Makeup Meditation

My husband Art has been in the hospital, and I’ve been spending time there with him lately. This morning, I took my time getting ready to go spend the day with him. I did my hair and practiced what I call “makeup meditation.” When I do this most mornings, it brings me peace and clarity. For me, prayer and meditation are the main components of working the Twelve Steps. Having a real relationship with God as I understand him is essential to living a sober life.